Edit Content
Click on the Edit Content button to edit/add the content.

Author's online course on proper nutrition


A proper and balanced diet is the most important factor for our health and quality of life.

After all, we are what we eat.

Inattention to diet leads to unfortunate consequences:

Start gradually and take the first step!

Get Every Coach News Articles & Tips


Atkinson’s Diet

One of the most popular diets in the world is the Atkinson diet. It was created by Dr. Robert Atkinson in 1972, and it is based on the principles of…

Almond-based diet

The almond-based diet is becoming increasingly popular due to its many benefits. Almonds are not only a delicious nut, but also a rich source of nutrients. Here are the main…